Health Guide: Living Well with Heart Disease

This interactive guide helps you understand heart disease. Chapters include:

  • Understanding Heart Disease
  • Healthy Eating
  • Exercising More
  • Taking Medications
  • Managing Your Risk Factors
  • Your Emotional Health
  • Living with Heart Disease

Learn more about testing and diagnosis to state-of-the-art, minimally invasive treatments for heart attacks, heart disease, irregular heart rhythms, vein disorders and other conditions at Valley Medical Center.


Health Guide: Living Well with Heart Failure

This interactive guide helps you learn how to maintain your health after experiencing congestive heart failure. Chapters include:

  • Understanding Heart Failure
  • Managing Symptoms
  • Following Low-Sodium Diet
  • Taking Medication
  • Living with a Chronic Condition
  • Steps for a Healthier Heart
  • Living with Heart Failure

Learn more about testing and diagnosis to state-of-the-art, minimally invasive treatments for heart attacks, heart disease, irregular heart rhythms, vein disorders and other conditions at Valley Medical Center.


Health Guide: Living Well with Diabetes

This interactive guide helps you learn how to manage diabetes. Chapters include:

  • Getting Started, Learning More
  • Monitoring Your Blood Sugar
  • Creating a Meal Plan
  • Adding Activity into Your Life
  • Taking Medications
  • Maintaining Your Overall Health

Health Guide: Living Well with Asthma

This interactive guide helps you understand how to control your asthma. Chapters include:

  • Your Role in Controlling Your Asthma
  • Learning About Your Lungs
  • Controlling Your Triggers
  • Asthma Medications
  • Self-Monitoring
  • Making Treatment Work
  • Asthma and Exercise
  • Living with Asthma

Learn more about respiratory services at Valley Medical Center.


Health Guide: Living Well with Chronic Lung Disease

This interactive guide helps you learn how to manage Chronic Obstructive Pulmonary Disease. Chapters include:

  • Understanding COPD
  • Breathing Retraining
  • Exercise
  • Energy Conservation
  • Emotional & Social Well-Being
  • Medications
  • Preventing Infection
  • Nutrition
  • Airway Clearance
  • Oxygen Therapy
  • Travel
  • Quitting Smoking
  • Living with COPD

Learn more about respiratory services at Valley Medical Center.


Health Guide: After a Stroke

This interactive guide helps you learn how to deal with a stroke. Chapters include:

  • Understanding Stroke
  • Recovering from a Stroke
  • Stroke and Mood
  • Risk Factors for Stroke
  • Taking Medications
  • Eating for Health
  • Getting Active
  • Quitting Smoking
  • Reconnecting with Life
  • For the Caregiver